It’s no surprise that I love Greek food. Hummus, tabuleh,
feta cheese, greek salads, all of it! This Greek marinated chicken recipe is an
easy way to get my Greek fix anytime! It can be frozen after prep for an easy
freezer meal that is at your service when you most need it.
As far as freezer meals go, this one is about average for
prep time. I’ve had some that are ridiculously easy and others that make me
question why I’m doing it in the first place. This one falls somewhere in the
middle, but I’m telling you it was so
nice to have it at my disposal… especially since I haven’t been to the
grocery store to get any entrée worthy foods lately.
To start this meal gather up all your ingredients. I love
that we aren’t working with too many
items for this recipe. It really makes prep fly by. If you visit the blog where
I found this recipe (Budget Bytes) you will find prices for all the items used
to create this recipe. And as the blog title suggests, it’s a budget friendly
meal, which is always a plus in my book. I went ahead and made two freezer
meals (doubling the recipe), it just seemed like a no brainer.
For the marinade mix together, yogurt, olive oil, minced
garlic, salt, and freshly cracked pepper in a medium sized bowl. Next take your
lemon and zest the top layer of skin. If you don’t care for lemon I’d suggest
zesting half. If there was one prominent flavor in this recipe it’s definitely
the lemon; although, I didn’t feel
like that was a bad thing… it’s just that if I made it for company I would tone
down the lemon. You also add the juice from about half of the zested lemon to
the yogurt mix (again use less if you aren’t into lemon). Go ahead a give it a
stir before you add the chopped parsley, then stir again.
Next add your chicken pieces into a gallon sized freezer bag
that you have dated and labeled (include oven temp and cooking time). Equally
divide chicken pieces if you double the recipe. Join the marinade to the bag(s)
and remove as much air as possible before sealing the bag. You can massage the
chicken if you’d like to make sure all the pieces are coated.
I put my bags in the freezer, but you could use this recipe as
soon as 30 minutes. Just keep it in the refrigerator while waiting. Viola! You
have a wonderful freezer meal to use when you slack on grocery shopping. ;)
To cook: thaw overnight in refrigerator. Preheat oven to 375
degrees, add chicken to a 9 X 13 baking dish, and cook for 50-60 minutes, or
until chicken registers at 165F on a meat thermometer. But feel free to cook a little longer and get the tops of your
chicken golden brown. Nothing better than that crispy skin… even if I only eat
a tiny tiny sliver.
Meal
Idea: Serve this freezer friendly meal with a fresh
salad, pita bread, and hummus.
Thanks for stopping by!
Mrs. Crafty Cook
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